Heart rate is the speed of the heartbeat measured by the number of contractions (beats) of the heart per minute (bpm). Others start out as bradycardia, which is less than 60 beats per minute. Your resting heart rate is the heart pumping the lowest amount of blood you need because you’re not exercising. A normal resting heart rate is generally between 60 bpm and 100 bpm. Updated: October 23, ... found that those with the highest resting heart rates—more than 76 beats per minute—were 26% more likely to have a heart attack or die from one than those with the lowest resting heart rates—62 beats per minute or less. The heart rate can vary according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.It is usually equal or close to the pulse measured at any peripheral point.

What your heart rate is telling you. If you’re sitting or lying and you’re calm, relaxed and aren’t ill, your heart rate is normally between 60 (beats per minute) and 100 (beats per minute).

How that’s defined may depend on your age and physical condition.

A high resting heart rate increases your risk of serious diseases and speeds up the aging process. Your Resting Heart Rate is how many times your heart beats per minute while you are resting.

The first question: “Is a resting heart rate of 170 BPM dangerous for five minutes? They will be answered subsequently. Tachycardia refers to a heart rate that’s too fast. Your heart rate is the number of times your heart beats per minute (bpm). According to the Daily Mail today, “the speed of a woman’s heartbeat could predict how likely she is to suffer a heart attack”. A normal heart rate is between 60 and 100 bpm while you’re resting. there is no set number of beats during a heart attack. Not all heart attacks lead to asystole, where there is no heart beat at all, but some do. However, it will vary depending on when it’s measured and what you were doing immediately before the reading.

There are three questions. You can lower your resting heart rate with exercise, relaxation, and eating beans. It depends but we can say that it is a strong indication that there is something going on. Generally speaking, for adults, a heart rate of more than 100 beats per minute (BPM) is considered too fast.

Image: Bigstock.

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